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How to Grow Mint Indoors: Complete Guide

Fresh mint year-round for teas, cooking, and cocktails • 8 min read

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Mint is one of the easiest herbs to grow indoors - and one of the most useful. Fresh mint for mojitos, tea, lamb dishes, and desserts, available whenever you need it.

The challenge isn't keeping mint alive. It's stopping it from taking over everything. This guide covers how to grow mint successfully indoors while keeping it under control.

Why Grow Mint Indoors?

Best Mint Varieties for Indoors

Spearmint

The classic culinary mint. Milder and sweeter than peppermint. Perfect for drinks, salads, and Middle Eastern dishes. Most versatile choice for cooking.

Peppermint

Stronger, more menthol-forward flavour. Excellent for tea and desserts. More compact growth habit than spearmint, making it ideal for containers.

Chocolate Mint

Subtle chocolate undertones with classic mint. Stunning dark stems. Perfect for desserts, hot chocolate, and as a garnish. Conversation starter.

Apple Mint

Fruity, mild flavour with fuzzy leaves. Less aggressive growth than other varieties. Excellent for fruit salads and light summer drinks.

Start with one variety. Different mints can cross-pollinate and lose their distinct flavours. If you grow multiple types, keep them well separated.

Container and Soil Requirements

Container Size

Mint spreads via underground runners. A container at least 20cm wide and 15cm deep gives roots room to grow without becoming rootbound quickly. Wider is better than deeper - mint roots spread horizontally.

Never plant mint with other herbs. It will overwhelm them within weeks. Always give mint its own container.

Soil Mix

Mint tolerates most soils but thrives in rich, moisture-retentive potting mix. Add perlite for drainage - mint likes moisture but not waterlogged roots. Standard indoor potting compost works well.

Light Requirements

Mint is more shade-tolerant than most herbs, making it ideal for less sunny spots.

East or west-facing windows work perfectly. North-facing windows may work in summer but struggle in winter. Rotate plants weekly for even growth.

Watering Mint

Mint loves moisture - more than most herbs. The soil should stay consistently moist but never waterlogged.

Signs You're Getting It Right

Signs of Underwatering

Signs of Overwatering

Self-watering containers eliminate the guesswork - mint draws water as needed from the reservoir, maintaining the consistent moisture it loves.

Preventing Mint From Taking Over

In gardens, mint is notorious for spreading aggressively. Indoors, containment is built-in, but you still need to manage growth.

Regular Harvesting

The more you cut, the bushier and more compact mint grows. Harvest at least weekly, even if you don't need it - dry the excess or add to compost.

Root Management

Every 6-12 months, remove the plant from its container. Trim back the root ball by one-third and repot in fresh soil. This prevents plants becoming rootbound and maintains vigorous growth.

Division

When plants become crowded, divide them. Pull apart into smaller clumps and repot - share extras with friends or start a second container.

Harvesting for Maximum Growth

How to Harvest

Cut stems just above a leaf node (where leaves meet the stem). The plant will branch from this point, producing two new stems. Regular harvesting this way creates bushy, productive plants.

When to Harvest

Harvest in the morning when essential oil content is highest. Pick before flowers appear - flowering reduces leaf flavour and signals the plant to stop producing new leaves.

How Much to Take

Never harvest more than one-third of the plant at once. This ensures enough leaves remain for photosynthesis and continued growth.

Pinch flower buds immediately. When you see flower buds forming, pinch them off. This redirects energy into leaf production and extends your harvest season indefinitely.

Common Mint Problems

Leggy, Sparse Growth

Cause: Not enough light or infrequent harvesting
Solution: Move to brighter location and harvest regularly to encourage branching

Pale Leaves

Cause: Too much direct sun or nutrient deficiency
Solution: Move to indirect light or feed with balanced fertiliser

Brown Leaf Edges

Cause: Underwatering or dry indoor air
Solution: Water more frequently and mist leaves occasionally

Rust (Orange Spots)

Cause: Fungal disease from wet leaves
Solution: Remove affected leaves, improve air circulation, water at soil level

Aphids

Cause: Common indoor pest
Solution: Blast off with water, treat with insecticidal soap if persistent

Starting Your Mint

From Cuttings (Recommended)

The fastest way to start mint. Cut a 10cm stem from an existing plant, remove lower leaves, and place in water. Roots appear within a week. Plant once roots are 5cm long.

From Nursery Plants

Buy a small plant and repot into a larger container immediately. Nursery pots are usually too small for long-term growth.

From Seed

Possible but slow and unreliable. Mint seeds have low germination rates and seedlings take months to reach harvestable size. Not recommended when cuttings are so easy.

Mint Loves Consistent Moisture

Garden Stack self-watering planters provide the steady moisture mint thrives on. Fill the reservoir and let your mint draw water as needed - no daily checking required.

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